Justas🇱🇹@sh.itjust.works to Lemmy Shitpost@lemmy.world · 8 months agoBrought to you by the vertical mouse gangsh.itjust.worksimagemessage-square206fedilinkarrow-up1865arrow-down120
arrow-up1845arrow-down1imageBrought to you by the vertical mouse gangsh.itjust.worksJustas🇱🇹@sh.itjust.works to Lemmy Shitpost@lemmy.world · 8 months agomessage-square206fedilink
minus-squareCoreidan@lemmy.worldlinkfedilinkEnglisharrow-up11·8 months agoIt is a muscle issue. The reason your tendons are over stressed is because the muscles supporting them are also over used. This is why when you go to the doctor for RSI the most common treatment is rest AND muscle exercises. Strong muscles gives your tendons a break.
minus-squareAnd009@lemmynsfw.comlinkfedilinkEnglisharrow-up1·8 months agoI don’t know what the issue is but the solution is muscle strength and rest
It is a muscle issue. The reason your tendons are over stressed is because the muscles supporting them are also over used.
This is why when you go to the doctor for RSI the most common treatment is rest AND muscle exercises.
Strong muscles gives your tendons a break.
I don’t know what the issue is but the solution is muscle strength and rest