no banana@lemmy.world to Lemmy Shitpost@lemmy.world · edit-29 months agoTime for a checkup!!!!lemmy.worldimagemessage-square27fedilinkarrow-up1268arrow-down111
arrow-up1257arrow-down1imageTime for a checkup!!!!lemmy.worldno banana@lemmy.world to Lemmy Shitpost@lemmy.world · edit-29 months agomessage-square27fedilink
minus-squareDillyDaily@lemmy.worldlinkfedilinkarrow-up4·9 months agoMake sure your using correct form! relaxing the muscle completely after clenching is also important. Hypertonic pelvic floor disorders can lead to many of the same symptoms as a weak pelvic floor.
Make sure your using correct form! relaxing the muscle completely after clenching is also important.
Hypertonic pelvic floor disorders can lead to many of the same symptoms as a weak pelvic floor.