![](/static/253f0d9b/assets/icons/icon-96x96.png)
![](https://lemmy.world/pictrs/image/4271bdc6-5114-4749-a5a9-afbc82a99c78.png)
1·
6 months agodeleted by creator
deleted by creator
I didn’t mention the sticks and you got me mid-edit. Fine, you can eat the sticks but you gotta chew real hard. You don’t want slivers…
1400-1600 calories, only 180% of daily sodium requirement… If you had a light breakfast and it’s the only other thing you eat that day it’s not that bad. You might want to get some more fiber (Not the stick though), and a multivitamin wouldn’t hurt.
Why not both?
What you are looking for is a “Bed shaker”. These are often used by the deaf to wake up. A relatively cheap phone-connected one can be found here but it’s iphone only. This one works with Android. Both use proprietary apps. The website linked was just at the top of a Google search, you can find stuff like this on Amazon as well.